Author: anurimamarda

Gut Health
Health & Fitness Lifestyle Mental Health

5 Lifestyle Habits That Can Improve Your Gut Health

Keeping a solid gut could be the way to better well-being. Our stomach retains nutrients from food and supports a solid immune system. If the stomach is unhealthy, it can cause stomach-related sicknesses. If left untreated, an upset stomach can cause serious health issues. Irritable Bowel Syndrome (IBS) and Gastroesophageal Reflux Disease (GERD) are some […]

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A woman working out her inner thighs
Exercises Health & Fitness

7 Advisable Inner Thigh Burning Exercises For Beginners

Introduction Our bone structure determines the thigh gap, but it’s sometimes determined by how much you work out your inner thigh. This training plan helps those who don’t have a thigh gap because of obesity. It targets the inner thighs, helps lose inner thigh fat, and tones thighs. All exercises are designed for women to […]

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Brahmastra Poster
Bollywood Entertainment Trending

Top 6 Reasons To Watch India’s First Astra Verse Brahmāstra

General Insights Brahmāstra: Part One – Shiva released on September 9, 2022, made a wide and powerful impact on Indian Cinema. This is the first time someone in Bollywood has ever thought of making an Astra verse movie. Actors Ranbir Kapoor, Alia Bhatt, Nagarjuna, Amitabh Bachchan, and Mouni Roy were quite impressive. Here is my […]

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Skincare for sensitive skin
Fashion & Beauty

Top 5 Facewash That You Can Use For Sensitive Skin

Face wash is an integral part of your skincare routine. The mantra is to use a face wash that suits your skin the best and apply it twice a day. The importance of a face wash is that it cleanses your skin from grease, oil, and germs that might have accumulated during the day. Here […]

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Sleeping comfortably
Health & Fitness Lifestyle Mental Health

7 Wonderful Tips To Help You Have A Good Night’s Sleep

Sleep has been an important phenomenon for us. An adult should have at least 8 to 10 hours of sleep every day. But sometimes there are many distractions in our sleep. There are work commitments, parties, talking to friends over video calls, etc. which makes it difficult for us to follow a routine. However, there […]

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Cuttputlli movie poster
Bollywood Entertainment

Akshay Kumar Starrer Cuttputlli: Why Is It A Gripping and Entertaining Psychological Thriller

Cuttputlli is a 2022 psychological-crime thriller film. It stars Akshay Kumar, Rakul Preet Singh, Sargun Mehta, Joshua LeClair, and Chandrachur Singh in lead roles. This movie is a remake of the 2018 Tamil movie Ratsasan. Check out 5 jaw-dropping and spectacular reasons to watch Cuttputlli. 1. Akshay Kumar as SI Arjan Singh  We know Akshay […]

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Belly fat burner
Exercises Health & Fitness

10 Intermediate Belly Fat Burner HIIT Workouts To Stay Fit

Belly fat-burning HIIT alternates intense exercises with less intense recovery periods. Combine abs workout with HIIT, you can melt away excess fat fast and make your six-pack visible. Your body even keeps burning calories in the next 24 hours of your exercise. This is the after-burn effect! Follow these exercises and you’re good to go. […]

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Face exercises
Exercises Health & Fitness

10 Easy Face Exercises That Relaxes Your Cheek Muscles For Beginners

We are always at a confusion about how to reduce our cheek fat. Well, the answer to that question is that there is no way to reduce a specific region of your body. But we can relax our cheek muscles which will make them more flexible and look aligned. This column comprises 10 easy exercises […]

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Makeup products
Fashion & Beauty

Reliable 3-Step Makeup Regime For College When You’re In A Hurry In Summers

We have completed our schools and it is time to do a little makeover. For everyone, college is something to which we get actual exposure and freedom. We want to be classy and attractive, whatever may be the reason. The most common way by which people enhance their features is by makeup. You should always […]

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Echoes
Entertainment Hollywood

6 Reasons Why Echoes Is A Powerful Show

Echoes is a TV series released on August 19, 2022. It stars Michelle Monaghan in the lead role along with Matt Bomer, Daniel Sunjata, and Karen Robinson. The story revolves around identical twins Leni and Gina who once a year on their birthday swap their lives. This column consists of 6 reasons why Echoes is […]

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