Exercises
Health & Fitness
Top 8 Killer Core HIIT Intermediate Abs Workout
Do you also want shredded abs? Killer core HIIT alternates intense exercises with less intense recovery periods. This super effective training helps burn more fat. It even keeps your body burning calories in the next 24 hours, known as the after-burn effect! It targets all areas of the abs, you can get six-pack abs faster […]
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Exercises
Health & Fitness
10 Intermediate Belly Fat Burner HIIT Workouts To Stay Fit
Belly fat-burning HIIT alternates intense exercises with less intense recovery periods. Combine abs workout with HIIT, you can melt away excess fat fast and make your six-pack visible. Your body even keeps burning calories in the next 24 hours of your exercise. This is the after-burn effect! Follow these exercises and you’re good to go. […]
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